Vaginal steaming, also known as yoni steaming, is a holistic practice involving the exposure of the vaginal area to steam infused with medicinal herbs. This ancient ritual promotes gynecological health by supporting circulation, relaxation, and hormonal balance.
Vaginal Steaming
Vaginal steaming, also known as yoni steaming or v-steam, is an ancient holistic practice that involves sitting or hovering over a pot of steaming water infused with a blend of medicinal herbs. The steam rises and contacts the vaginal area, with the intention of providing various benefits for reproductive health and overall well-being. It is a practice that has benefits across the various phases of a woman's life.
Here are a few of the motivations that have led people to try vaginal steaming:
Painful and/or irregular periods
Growths such as cysts, fibroids, polyps
Healing infections such as BV, UTI, HPV, and yeast infection
Fertility and conception
Preparation for labor during pregnancy
Postpartum recovery
Pelvic organ prolapse
Pregnancy loss
Libido enhancement
Vaginal dryness
Painful sex
Sexual trauma healing
Menarche (first period)
Menopause
Surgical recovery
WHAT TO EXPECT
Dr. Nadia will take a thorough health and menstrual history, assess for any sensitivities, and create a customized steam plan for you based on your goals and imbalances. A call will then be scheduled to review and learn how to implement your plan as well as where to source the necessary items to begin your home steam practice. Follow up assessments may be recommended to evaluate the progress and make any necessary modifications to the plan.